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  2. Quitting Smoking: What Happens When You Quit Smoking - WebMD

    www.webmd.com/.../what-happens-body-quit-smoking

    Is quitting smoking worth the cravings and withdrawal? Absolutely. Find out what happens to your body after you quit.

  3. What Happens to Your Body When You Quit Smoking - WebMD

    www.webmd.com/smoking-cessation/ss/slideshow...

    What Happens to Your Body When You Quit Smoking. Medically Reviewed by Zilpah Sheikh, MD on August 28, 2023. Written by Paul Frysh. 1/12. 20 Minutes: Pulse and Blood Pressure. Within half...

  4. Effects of Quitting Smoking on the Body - Healthline

    www.healthline.com/.../effects-of-quitting-smoking

    Quitting smoking can be extremely difficult, with harsh side effects that alter your behavior and make you feel ill. But the benefits are worthwhile and can lead to you living a longer life.

  5. 10 Things That Happen When You Quit Smoking - Verywell Health

    www.verywellhealth.com/what-happens-when-you...

    When you stop smoking, your body starts to recover, and the health benefits are immediate. But what makes quitting challenging is the addiction to nicotine in tobacco products. Withdrawal from this substance can cause cravings, irritability, anger, sadness, increased hunger, and insomnia.

  6. What Happens to Your Body When You Quit Smoking?

    health.clevelandclinic.org/happens-body-quit-smoking

    Here’s a breakdown of the benefits when you quit smoking and when you might see them. After 20 minutes. Decrease in blood pressure.

  7. Timeline after quitting smoking - Medical News Today

    www.medicalnewstoday.com/articles/317956

    The benefits of quitting smoking begin within 20 minutes after the last cigarette. The sooner a person quits, the faster they reduce their risk of cancer, heart and lung disease, and other...

  8. What Happens When You Quit Smoking? - Healthline

    www.healthline.com/health/what-happens-when-you...

    The positive health effects of quitting smoking begin 20 minutes after your last cigarette. Your blood pressure and pulse will start to return to more normal levels.