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2. Shilajit: 9 Benefits, Side Effects, and More - Healthline

   www.healthline.com/health/shilajit

   Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.

3. Shilajit Benefits, Nutrition Facts and Side Effects - Dr. Axe

   draxe.com/nutrition/shilajit

   Shilajit is a herbomineral substance that benefits the brain, heart and immune system. Learn the benefits of this ancient medicinal tar-like substance, along with how to use it as a supplement.

4. Shilajit: Health Benefits, Uses And Dosage – Forbes Health

   www.forbes.com/health/supplements/shilajit-benefits

   Potential health benefits of shilajit include: Bone strengthening properties. Research indicates that shilajit may promote collagen production, improve bone formation and help in the healing of...

5. Shilajit: Benefits, Risks, Uses, and More - Verywell Health

   www.verywellhealth.com/the-benefits-of-shilajit-89514

   Shilajit is a mineral-rich resin that has long been used in Ayurveda healing. Today, some preliminary studies claim it can aid in treating mild Alzheimer's disease, high cholesterol, altitude sickness, and more.

6. Shilajit: 10 benefits and how to use - Medical News Today

   www.medicalnewstoday.com/articles/320318

   Shilajit may have several health benefits and can be a safe and effective supplement when people use it correctly and buy it from a reputable source. It may have beneficial effects on aging...

7. Shilajit: 4 Benefits, Uses, Side Effects - Health

   www.health.com/shilajit-benefits-8349131

   Shilajit, a Himalayan mineral compound, has potential benefits, such as improving exercise performance, reducing inflammation, and supporting male fertility.