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A reproduction of the Nihon-go, one of the Three Great Spears of Japan. Forged in 1967 by Living National Treasure Masamine Sumitani and engraved with a horimono by Sensyū Kokeguchi. Around the latter half of the 16th century, ashigaru holding pikes ( nagae yari ) with length of 4.5 to 6.5 m (15 to 21 ft) became the main forces in armies.
The Three Great Spears of Japan are three individual spears that were made and crafted by the greatest historical blacksmiths of Japan: [1] Tonbokiri (蜻蛉切, also read Tonbogiri): This spear once wielded by Honda Tadakatsu, one of the great generals of Tokugawa Ieyasu. It was forged by Masazane, a disciple of Muramasa.
Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
FitStar founder and former football great, Tony Gonzalez shows you several moves that can jumpstart your AM workout and give you an extra boost of energy. Check out the video above for more. Show ...
The sarissa or sarisa [note 1] was a long spear or pike about 5 to 7 meters (16 to 23 ft) in length. It was introduced by Philip II of Macedon and was used in his Macedonian phalanxes as a replacement for the earlier dory, which was considerably shorter. These longer spears improved the strength of the phalanx by extending the rows of ...
Incorporate free weights for any strength exercises included in your chosen indoor walking workout Indoor walking workout modifications: 4 ways to make them easier Reduce the pace and go at your ...
After the phrase is introduced, the show's signature Zuiikin' Gals appear, and demonstrate a dance or exercise while chanting the English phrase. The phrases taught in the show are as follows: Take anything you want. Spare me my life! I was robbed by two men. Call an ambulance please. I have a bad case of diarrhea. I feel feverish and sluggish.