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  2. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  3. Respiratory disturbance index - Wikipedia

    en.wikipedia.org/wiki/Respiratory_disturbance_index

    The respiratory disturbance index (RDI)—or respiratory distress Index—is a formula used in reporting polysomnography (sleep study) findings. Like the apnea-hypopnea index (AHI), it reports on respiratory distress events during sleep, but unlike the AHI, it also includes respiratory-effort related arousals (RERAs). [1]

  4. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    Polysomnography, the "gold standard" method for sleep tracking that requires attaching electrodes and monitors to the patient as they sleep, was developed in the late 1950s. [ 5 ] [ 6 ] [ 7 ] It is considered by sleep researchers as providing the most accurate sleep data, however, it is an expensive, often uncomfortable experience for patients ...

  5. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders.

  6. You Can Control The Outcome Of Your Dreams. Sleep Scientists ...

    www.aol.com/control-outcome-dreams-sleep...

    (This tactic can take a few days or a couple weeks, but if you’re trying it nightly for a month and are still getting zero results, it’s okay to throw in the towel, says Wells.

  7. Sleep efficiency - Wikipedia

    en.wikipedia.org/wiki/Sleep_efficiency

    Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep).

  8. Taking longer to get to REM sleep could indicate Alzheimer's ...

    www.aol.com/lifestyle/taking-longer-rem-sleep...

    Participants did an overnight sleep study called polysomnography, which can examine brain waves and other physical functions like eye movement and breathing during sleep. Researchers were able to ...

  9. Hypnogram - Wikipedia

    en.wikipedia.org/wiki/Hypnogram

    A hypnogram is a form of polysomnography; it is a graph that represents the stages of sleep as a function of time. It was developed as an easy way to present the recordings of the brain wave activity from an electroencephalogram (EEG) during a period of sleep.