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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  3. Cantaloupe vs. honeydew: Which has more health benefits? A ...

    www.aol.com/news/cantaloupe-honeydew-healthier...

    Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories ...

  4. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    48 calories. 10.3 grams of carbs. ... Whole grains pack in more fiber and nutrients, and they’re a perfect base for holiday sides. ... Raw veggies and hummus for cheese and crackers. Upgrade ...

  5. Cantaloupe - Wikipedia

    en.wikipedia.org/wiki/Cantaloupe

    Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat (table). In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).

  6. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    Fruit Blueberry juice [14] [16] [17] Blueberry: Fruit Calamansi juice [18] Calamansi: Fruit Cantaloupe juice Cantaloupe: Fruit Carrot juice [19] [20] [6] Carrot: Vegetable Cashew apple juice [21] [22] Cashew: Fruit Celery juice [23] Celery: Vegetable Ceylon gooseberry juice [24] Ceylon gooseberry: Fruit Chanh muối: Lime: Fruit Pickled limeade ...

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A dessert made with milk, cheese solids and flour. It is deep-fried and soaked in sugar water flavored with green cardamom, saffron and roses. Gulha: South Asia: A popular snack in Maldives. [3] Ham chim peng: Guangdong, China: A Chinese fried bread 咸煎饼 that is similar to the doughnut in texture, its batter includes five spice powder.

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    "Zero special ingredients, less than 230 calories a serving and very few dirty dishes make this an instant weeknight hit," explains PureWow's recipe developer. We'll take ours with brown rice, please.

  9. Cucumis melo - Wikipedia

    en.wikipedia.org/wiki/Cucumis_melo

    Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).