Ads
related to: vajrasana yoga pose
Search results
Results From The WOW.Com Content Network
Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose, [1] [2] is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name.
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
Vajrasana (Sanskrit for "diamond seat" or "diamond throne") may refer to: The Vajrasana, Bodh Gaya, India where Gautama Buddha achieved enlightenment;
Trikonasana is the last of the 12, whereas in other schools it is one of the first and used to loosen the hips in preparation for other poses. [137] Eka Pada Bakasana (One-legged Crane), an asana in Ashtanga Vinyasa Yoga's Advanced series. In Ashtanga Vinyasa Yoga, poses are executed differently from Iyengar Yoga. "Vinyasa" means flowing, and ...
Virasana is a basic kneeling asana and the starting position for several forward and backwards bends and certain twists. Virasana may also be used as an alternative to other seated asanas such as the padmasana (lotus pose) for meditation.
Puppy Bowl 2025 airs on Super Bowl Sunday, Feb. 9, at 2 p.m. EST/11 a.m. PST.