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In a review of six trials related to antibiotic-associated diarrhea in 766 children aged one month to six years, there was an overall reduction in AAD when children were fed probiotics. The reduction, when compared to placebo, was seen to be from 28.5% to 11.9%; in fact, when patients were fed probiotics along with their dose of antibiotics ...
Both species produce lactic acid, [8] which gives yogurt its tart flavor and acts as a preservative. The resulting decrease in pH also partially coagulates the milk proteins, such as casein, resulting in yogurt's thickness. [9] [10] While fermenting milk, L. d. bulgaricus produces acetaldehyde, one of the main yogurt aroma components. [10]
Though probiotics are considered safe, some have concerns about their safety in certain cases. [5] [41] Some people, such as those with immunodeficiency, short bowel syndrome, central venous catheters, and cardiac valve disease, and premature infants, may be at higher risk for adverse events. [3]
The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]
Yogurt brands can now claim their products may reduce risk of type 2 diabetes, the FDA has decided. But there are some important caveats. Yogurts can now make limited claim that they lower type 2 ...
Any language to consumers must note that the evidence is limited and that eating two cups (three servings) of yogurt per week is the threshold for reducing the risk of Type 2 diabetes, it said.