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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Trainer and co-founder of Bells Up Lacee Lazoff shares how weight lifting and strength training has become a feminist act of power and a way to process grief. 'My Life Fell Apart At 40. Lifting ...
1999 IPA Westside Invitational, Cleveland, OH, 181 lb. class - 1st 2001 USPF Texas State Powerlifting Championship, Austin, Ft Hood, TX - 1st 2001 USPF Texas Cup - guest lifter, 181 lb division (set 4 new state records and 1 new national record)
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Terence 'Terry' Todd (January 1, 1938 – July 7, 2018) was an American powerlifter, and Olympic weightlifter. [2] Todd was co-founder of the H.J. Lutcher Stark Center for Physical Culture and Sports, co-editor of Iron Game History: The Journal of Physical Culture, and creator and event director of the Arnold Strongman Classic.
Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]