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Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others. [48]
The elements of discipline that make for such health include the ability to delay gratification, accepting responsibility for oneself and one's actions, a dedication to truth, and "balancing". "Balancing" refers to the problem of reconciling multiple, complex, possibly conflicting factors that impact an important decision—on one's own behalf ...
In 1956 psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric, meaning that instead caring about oneself and taking responsibility for oneself. Fromm proposed a re-evaluation of self-love in more positive sense, arguing that in order to be able to truly love ...
Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...
Albert Ellis advocated the importance of accepting oneself just because one is alive, human and unique—and not giving oneself a global rating, or being influenced by what others think. [ 4 ] In clinical psychology and positive psychology , self-acceptance is considered the prerequisite for change to occur.
It is an agreement with oneself to appreciate, validate, and support the self as it is, despite deficiencies and negative past behavior. Some have trouble accepting themselves because of guilt, trauma, or a perceived lack of motivation. [2] Self-acceptance has an effect on a person mentally, emotionally, within relationships and overall life.
While a fight-or-flight innate response promotes looking out for oneself in life-saving circumstances, our success as humans depends on our evolved capacity to cooperate with others. This means ...
Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. [1] Smith and Mackie define it by saying "The self-concept is what we think about the self; self-esteem, is the positive or negative evaluations of the self, as in how we feel about it ...