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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    On the other hand, dance routines can be brought into step aerobics, for instance Phillip Weeden's "X-treme" hip-hop dance program with music by Beyoncé, Silentó and old school rappers. [46] [47] Elements of step aerobics can be blended into other exercise styles such as kickboxing [48] or Zumba to create hybrid or combo styles. [49]

  3. MaDonna Grimes - Wikipedia

    en.wikipedia.org/wiki/MaDonna_Grimes

    MaDonna Grimes was an American choreographer and personal trainer who became well known for her workout videos in the late 1990s and early 2000s. In the mid-1980s Grimes began teaching a class called "Cardio Hip Hop" in New York City. [1]

  4. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

  5. The Grind (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Grind_(TV_series)

    While Club MTV was mostly dance, house and freestyle, The Grind featured hip hop with an occasional dance hit. The show spawned a number of aerobics and workout videotapes. When MTV moved to its current location at 1515 Broadway, they lost the studio where Club MTV and The Grind were originally taped and episodes were taped on the roof of the ...

  6. Mourad Merzouki brings hip-hop dance to the Olympic stage in ...

    www.aol.com/entertainment/mourad-merzouki-brings...

    In a sweltering enclosed stage, several dancers perform synchronized routines before scattering, as others practice twisting handstands and tumbles. Amid this, Mourad Merzouki directs them ...

  7. Zumba Fitness 2 - Wikipedia

    en.wikipedia.org/wiki/Zumba_Fitness_2

    Players can learn and perfect nine different dance styles: reggaeton, merengue, salsa, cumbia, hip hop, mambo, rumba, flamenco and calypso as well as new routines including the axé, Indian, Latin pop, bellydance and pasodoble. [3] led by Zumba creator Beto and celebrity instructors Gina Grant and Tanya Beardsley. New features include a calorie ...

  8. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  9. The 20 best songs of 2024, ranked - AOL

    www.aol.com/20-best-songs-2024-ranked-060000101.html

    THE COUNTDOWN: From Charli XCX’s neon-splattered club remix with Lorde to The Cure’s moment of bleary-eyed brilliance 16 years in the making, here are the songs that defined 2024, chosen by ...