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A tourist in a sleeping bag. A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing).
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
The National Sleep Foundation recommends that adults aim for 7–9 hours of sleep per night, while children and teenagers require even more. For healthy individuals with normal sleep, the appropriate sleep duration for school-aged children is between 9 and 11 hours.
Abadie's plastic bag interest turned-hobby not only benefits the less fortunate, but it's also eco-friendly. "I made about 15 mats and I donated them to the First Baptist Church on Canal Street ...
EN 13537 (or EN13537) is a European standard designed to standardize the temperature ratings on sleeping bags manufactured and/or sold in Europe. As of 1 January 2005 a CEN criterion came into effect covering the testing and publication of temperature ratings for sleeping bags.
It represents an intermediate step between regular pajamas or babygrow, and bag-like coverings for infants such as buntings or infant sleeping bags (Terminology and Variations sections below). Like bag-like coverings, the blanket sleeper is designed to be sufficiently warm as to make regular blankets or other bed covers unnecessary, even in ...