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2. 20 Fall Dinners for Healthy Cholesterol

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   These delicious fall dinner recipes feature seasonal produce plus are low in ... fat and high in fiber to help lower cholesterol levels. ... healthy dinner comes together in just 30 minutes.

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This penne pasta dinner-for-two combines leeks, baby spinach, tuna and sun-dried tomatoes—and it’s ready in just 20 minutes! View Recipe Spaghetti Squash with Tomato Basil Sauce

4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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   Breakfast (455 calories) 1 serving Peach Pie Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (131 calories) 1 large pear. Lunch (393 calories) 1 serving Sweet Potato, Kale & Chicken Salad ...

5. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ready in a jiff!

6. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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   20-Minute Udon Noodle Soup with Buttery Tomato Broth Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless The scents of cinnamon and star anise add big flavors to ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt