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  2. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    The fatty acids and nutrients in sardines can help support heart, brain, skin and immune health. Sardines for heart health. The high omega-3 content in sardines makes them a heart-healthy food ...

  3. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    Fatty fish, like salmon, mackerel, sardines and canned tuna, contain heart ... adding more plants to your diet can have major heart-health benefits. For convenience, think canned beans, prewashed ...

  4. 2024 Zamboanga Master Sardines season - Wikipedia

    en.wikipedia.org/wiki/2024_Zamboanga_Master...

    The 2024 Zamboanga Master Sardines season is the fifth season of the franchise in the Maharlika Pilipinas Basketball League (MPBL). [ 1 ] Zamboanga enter this season coming off their winningest season to date after notching a 20–8 record before losing to the Bacoor City Strikers in the Division Semifinals.

  5. MPBL finals - Wikipedia

    en.wikipedia.org/wiki/MPBL_finals

    As the league gained professional status, the next three final series would feature dominance from Central Luzon-based teams.In the 2022 series, the Nueva Ecija Rice Vanguards came off a 21–0 regular season and beat the Zamboanga Family's Brand Sardines in four games while the following 2023 series saw the first-ever national finals sweep, with the Pampanga Giant Lanterns defeating the ...

  6. Category:Zamboanga Master Sardines players - Wikipedia

    en.wikipedia.org/wiki/Category:Zamboanga_Master...

    This category lists all players who have played for the Zamboanga Master Sardines franchise of the Maharlika Pilipinas Basketball League (MPBL) and FilBasket.

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-3 fatty acids DHA and EPA are primarily found in fatty fish (salmon, mackerel, sea bass, sardines, anchovies). They’re also found in tuna, oysters, krill oil, cod liver oil and seaweed.