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  2. 10 Best Low-Impact Exercises for Seniors - AOL

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    Keep reading to learn all about my top 10 low-impact exercises for seniors. And when you're finished, don't miss out on The 10 Best Functional Strength Exercises for Beginners. 1. Seated Leg ...

  3. Low-Impact Workouts, Designed By Experts for Senior Cyclists

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    Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

  4. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

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    So read on for the five best low-impact workouts for fat loss after 50. Workout #1. Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, tells us, "Perform the first ...

  5. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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    Keep reading to learn all about the 10 best low-impact exercises to melt belly fat. And when you're finished, check out these 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 1. Walking

  6. 12 Low-Impact Exercises You Can Do at Home - AOL

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    A safe and productive workout routine is all about balance (we hear crunches pair nicely with Crunch Bars), but a high-intensity regimen is only as... 12 Low-Impact Exercises You Can Do at Home ...

  7. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

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    In addition, this low-impact form of cardio is a great way to get exercise without bashing any areas of your body that are causing issues, like your knees, hips, or back.