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For a 2020 study published in Scientific Reports, a team of researchers conducted a randomized double-blind trial to examine the effect of a special high-flavanol cocoa drink on cognitive ...
Cocoa contains a flavanol, epicatechin, that relaxes blood vessels’ endothelial cell layer, improving their function and addressing elevated blood pressure, which is a common reaction to stress.
Largeman-Roth points out that a 2006 study found that cocoa that's rich in flavanols can boost blood flow in the brain, which means it could have benefits for treating dementia and strokes.
They are distinct from flavanols (with "a") such as catechin, another class of flavonoids, and an unrelated group of metabolically important molecules, the flavins (with "i"), derived from the yellow B vitamin riboflavin. Flavonols are present in a wide variety of fruits and vegetables.
Cocoa powder is the powdered form of the dry solids with a small remaining amount of cocoa butter. Untreated cocoa powder is bitter and acidic. Dutch process cocoa has been treated with an alkali to neutralize the acid. Cocoa powder contains flavanols, amounts of which are reduced if the cocoa is subjected to acid-reducing alkalization. [1]
Flavan-3-ols (sometimes referred to as flavanols) are a subgroup of flavonoids. They are derivatives of flavans that possess a 2-phenyl-3,4-dihydro-2 H -chromen-3-ol skeleton. Flavan-3-ols are structurally diverse and include a range of compounds, such as catechin , epicatechin gallate , epigallocatechin , epigallocatechin gallate ...