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  2. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    Fruit & Granola Pops Adding granola to this fruit pop recipe upgrades it from frozen treat to healthy grab-and-go breakfast. Kefir brings probiotic power, and honey and fruit add a touch of sweetness.

  3. Upgrade your regular granola with these 3 recipes

    www.aol.com/news/upgrade-regular-granola-3...

    Maple Cranberry Almond Granola. Ingredients. 2 and 1/2 cups old-fashioned rolled oats. 1 cup Diamond of California whole almonds1. 2/3 cup dried cranberries. 1/2 or 1 teaspoon ground cinnamon.

  4. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Most recipes include nutmeg and there are also variations utilizing curry powder or that add in finely chopped vegetables such as carrot. Bonda: South India: Various sweet and spicy versions exist in different regions. The process of making a spicy bonda involves deep-frying potato (or other vegetables) filling dipped in gram flour batter ...

  7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  8. Crunchy Nut - Wikipedia

    en.wikipedia.org/wiki/Crunchy_Nut

    While always known as Crunchy Nut or Crunchy Nut Corn Flakes in the UK, the cereal has undergone several name changes in the US. It debuted as Honey & Nut Corn Flakes, followed by the minor variation Honey-Nut Corn Flakes. The name changed to Nut & Honey Crunch in 1987 with a memorable ad campaign centered around the "nuttin', honey" pun.

  9. The Best Healthy Granola Recipes

    www.aol.com/lifestyle/best-healthy-granola...

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