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A vagal maneuver is an action used to stimulate the parasympathetic nervous system by activating the vagus nerve.The vagus nerve is the longest nerve of the autonomic nervous system and helps regulate many critical aspects of human physiology, including heart rate, blood pressure, sweating, and digestion through the release of acetylcholine.
“The vagus nerve starts in the brain and supplies nerve fibers to the heart, diaphragm, organs, and the gut, from the esophagus, stomach, small and large bowels,” says Avanish Aggarwal, MD ...
Vagal tone is activity of the vagus nerve (the 10th cranial nerve) and a fundamental component of the parasympathetic branch of the autonomic nervous system. This branch of the nervous system is not under conscious control and is largely responsible for the regulation of several body compartments at rest.
A meta-analysis of "voluntary slow breathing", heart rate, and heart rate variability found that such breathing leads to an increase in the parasympathetic nervous control of the heart, and notes "By considering the importance of the parasympathetic nervous system for health-related issues, stimulating non-invasively the vagus nerve represents ...
Here’s a secret: The most effective workout split is the one that best fits your goals and schedule, says Stewart. “For the majority of the general population, I’m a big fan of two to three ...
The vagus nerve is also responsible for regulating inflammation in the body, via the inflammatory reflex. [7] Efferent vagus nerve fibers innervating the pharynx and back of the throat are responsible for the gag reflex. In addition, 5-HT 3 receptor-mediated afferent vagus stimulation in the gut due to gastroenteritis is a cause of vomiting. [8]
The ability of baroreflex activation therapy to reduce sympathetic nerve activity suggests a potential in the treatment of chronic heart failure, because in this condition there is often intense sympathetic activation and patients with such sympathetic activation show a markedly increased risk of fatal arrhythmias and death. [citation needed]
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