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  2. Japanese rice - Wikipedia

    en.wikipedia.org/wiki/Japanese_rice

    Japanese rice refers to a number of short-grain cultivars of Japonica rice including ordinary rice (uruchimai) and glutinous rice (mochigome). Ordinary Japanese rice, or uruchimai ( 粳米 ) , is the staple of the Japanese diet and consists of short translucent grains.

  3. Imperial Japanese rations - Wikipedia

    en.wikipedia.org/wiki/Imperial_Japanese_rations

    The rations issued by the Imperial Japanese Government usually consisted of rice with barley, meat or fish, pickled or fresh vegetables, umeboshi, shoyu sauce, miso or bean paste, and green tea. [2] A typical field ration would have 1½ cups of rice, usually mixed with barley to combat nutritional deficiencies such as beriberi. [3]

  4. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Rice, the traditional staple food of the Japanese, was sidelined and the market was saturated. [4] In 1970, rice reduction and purchase restrictions began. The annual per capita consumption of rice, which peaked at 118.3 kilograms in 1962, declined steadily, falling to half, around 60 kilograms, in the late 1990s. [5]

  5. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    A Japanese dinner Japanese breakfast foods Tempura udon. Below is a list of dishes found in Japanese cuisine. Apart from rice, staples in Japanese cuisine include noodles, such as soba and udon. Japan has many simmered dishes such as fish products in broth called oden, or beef in sukiyaki and nikujaga.

  6. Why “Eat Less, Move More” Doesn’t Actually Work for Weight ...

    www.aol.com/lifestyle/why-eat-less-move-more...

    While eating fewer calories can lead to weight loss, there is nuance to the potential health impacts of what calories you do consume. A calorie is just a basic measure of the energy a food ...

  7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference, cultural reasons, or weight loss. Vegetarian diets are plant-rich and exclude meat ...

  9. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]