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According to Healthline, the average 2-ounce portion of ham contains: 69 calories. 11 grams of protein. 2 grams of fat. 1.5 grams of carbohydrates.
A 1 pound (0.45 kg) sack of Taylor Pork Roll, the smallest size un-sliced package available. [7] Smaller in diameter than the typical pre-sliced product. A typical 6 oz. vacuum-sealed package of sliced pork roll. 9 pounds (4.1 kg) mail order boxes of sliced pork roll contain roughly 144 slices. [8]
In some parts of northern New Jersey, a sloppy joe is a cold delicatessen sandwich.There are minor variations depending on the deli, but it is always a double-decker thin sliced rye bread sandwich made with one or more types of sliced deli meat, such as turkey, ham, pastrami, corned beef, roast beef, or sliced beef tongue, along with coleslaw, Russian dressing, and sometimes Swiss cheese.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Sliced Mesquite-Smoked Roast Beef (Per 2-oz. Serving) Calories: 90 Fat: 3 g (Saturated Fat: 1 g) Sodium: 280 mg Protein: 14 g. Meat and cheese from deli department is another widely popular H-E-B ...
Nutrition: (Per Sandwich) Calories: 690 Fat: 23 g (Saturated Fat: 11 g) Sodium: 1,700 mg Carbs: 64g (Fiber: 4 g, Sugar: 3 g) Protein: 61 g. A classic club sandwich, the Grilled Chicken Club ...
The 7-9 lbs. Pecan Lodge Whole Spiral Sliced Ham is meticulously smoked and finished with an apricot and molasses glaze. Goldbelly. Weaver’s of Wellsville Half Bone-in Ham.
Lunch meats—also known as cold cuts, luncheon meats, cooked meats, sliced meats, cold meats, sandwich meats, delicatessens, and deli meats—are precooked or cured meats that are sliced and served cold or hot. They are typically served in sandwiches or on a tray. [1]