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Nutrition (Per slice): Calories: 86 Fat: 7 g (Saturated Fat: 4 g) Sodium: 40 mg Carbs: <1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Whether you're making a Rueben sandwich, a Swiss melt, or just ...
A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... It’s a bit higher in protein than other cheeses, with 8 grams per slice. Mozzarella cheese stick.
Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...
Eggs, cheese, bacon, sausage, and ham are loaded between a sliced biscuit to make a nearly 800-calorie breakfast meal. Not to mention, the over 2,300 milligrams of sodium that provides an entire ...
Kraft Singles is a brand of processed cheese product manufactured and sold by Kraft Heinz.Introduced in 1950, [2] the individually wrapped "slices" are not really slices off a block, but formed separately in manufacturing.
The fresh-ground beef, bun, and American cheese slice total about 610 calories—enough for a satisfying lunch for most people. Skip the side order of fries if you're trying to keep calories low.
After 3–4 months the cheese develops an open texture and a sharp, pungent flavor. [8] Rumi is available in 10 kilograms (22 lb) disks or as slices with variable weight in vacuum packing. [7] There are 100 calories in an ounce serving, with about 28% saturated fat. [9]
P.M. Snack (149 calories) 2 slices low-fat Cheddar cheese. ½ cup green grapes. Dinner (528 calories) ... add 2 slices low-fat Cheddar cheese to P.M. snack, and add 1 medium peach to dinner. Day 5.