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  2. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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    The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

  3. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

  4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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    Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

  5. Does Running Really Help You Lose Weight? Here's What ... - AOL

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    If you want to burn belly fat, it’s a multifaceted approach that requires a balanced diet full of fruits, veggies, and fiber, resistance training, limited alcohol, and stress management, *in ...

  6. I'm a Trainer & I Give Clients These Exercises to Burn Belly Fat

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    Air bike sprints are a fantastic way to burn belly fat by combining cardiovascular exercise with resistance training. The dual-action motion simultaneously works your upper and lower body, leading ...

  7. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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    The Best Cardio Workouts to Burn Belly Fat: How HIIT and 2-Week Challenges Boost Weight Loss Shutterstock A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss ...