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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
In a small bowl stir together brown rice syrup and peanut butter. Microwave for 10 seconds, stir, then microwave for another 10 seconds. Stir in vanilla and pour over dry ingredients.
Grace calls for maple syrup, olive oil, peanut butter, water, rolled oats, flaky salt and any nuts, seeds and dried fruit you like. For subs, you could swap in honey or agave syrup for the maple ...
1. Preheat the oven to 350°. Butter an 8-inch square baking pan and line the bottom and sides with parchment paper. Spread the chopped pecans in a pie plate and toast for about 5 minutes, until lightly browned and fragrant.
Breakfast bars are a traditional food. Olson starts this episode with a healthy staple, the Granola bar. Then she steps things up with a distinctly Canadian treat, Nanaimo bar. To top things off, Olson shares her recipe and techniques for chocolate-covered caramel bars.
These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to.
Or stick to mixed nuts. This Coconut Cashew Trail Mix recipe offers a good balance. 6. Nut bars: Bars from KIND and Larabar put nuts front and center and come in a slew of flavors. Their mini ...
Try these simple granola recipes: Crunchy Maple Almond Granola by Samah Dada. Brain-Boosting Granola by Marco Borges. Nut-Free Granola Bars by Casey Barber. This article was originally published ...