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  2. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com

  3. Dried fish - Wikipedia

    en.wikipedia.org/wiki/Dried_fish

    Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore.The drying racks are known as fish flakes.Cod is the most common fish used in stockfish production, though other whitefish, such as pollock, haddock, ling and tusk, are also used.

  4. Fish preservation - Wikipedia

    en.wikipedia.org/wiki/Fish_preservation

    An ancient basin for fish preservation in Tyritake, Crimea A fish-drying rack in Norway. Fish preservation is the method of increasing the shelf life of fish and other fish products by applying the principles of different branches of science in order to keep the fish, after it has landed, in a condition wholesome and fit for human consumption.

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    The fish are then cleaned and filleted, canned (and sealed), with the dark lateral blood meat often separately canned for pet food (cat or dog). The sealed can itself is then heated (called "retort cooking") for 2–4 hours. [15] The retort cooking process kills any bacteria but retains the histamine that can produce rancid flavors. The ...

  6. Eating fish or meat could protect your brain as you age - AOL

    www.aol.com/blue-zone-heart-doctor-eats...

    But sardines, herring, anchovies, and trout are also nice choices. Salmon is a great source of omega-3 fatty acids, which are essential for keeping our brains healthy.

  7. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...