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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Finding Inner Peace and Strength. Doubleday, 1982. If I Should Die Before I Wake. Thomas Nelson, 1986. (ghost-written by Mel White) Jerry Falwell: Aflame for God. Thomas Nelson, 1979. (co-authors Gerald Strober and Ruth Tomczak) Liberty Bible Commentary on the New Testament. Thomas Nelson/Liberty University, 1978. Liberty Bible Commentary.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
If your daily intake of headlines, news clips, and political podcasts has you vibrating with anxiety, there's a name for your malaise: election stress disorder, a term first used in—you guessed ...
Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]
Yoga (union) implies duality (as in joining of two things or principles); the result of yoga is the nondual state ... as the union of the lower self and higher Self. The nondual state is characterized by the absence of individuality; it can be described as eternal peace, pure love, Self-realization, or liberation." [182]
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
Liberal netizens tore into Sen. Deb Fischer's (R-Neb.) elderly husband Bruce for appearing to turn down Vice President Kamala Harris' handshake last week, but viral footage that swirled online ...