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For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Nutrition (Per item): 1,340 calories, 63 g fat (24 g saturated fat, 0.5 g trans fat), 2,070 mg sodium, 158 g carbs (5 g fiber, 48 g sugar), 36 g protein When it comes to fast-food breakfasts, this ...
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. ... focus on menu items that are high in protein and low in trans fat, net carbs, and calories.
Experts ranked the most unhealthy fast food cheeseburgers from 24 leading U.S. chains. Researchers compared menu items based on calories, sugar, saturated fat, and sodium content. Nutritionists ...
Five Guys' fries topped the list with 28 unhealthiness points based on their calories, sugar, saturated fat, and sodium content and how they stack up to the Department of Health's nutrient standards.
7. Wendy's Triple > Calories (pct. daily diet): 1030 (40%) > Saturated Fat: 28g > Carbohydrate (pct. daily diet): 43 (18%) > Sodium (pct. daily diet): 1800mg (78%) Anyone eating this monstrosity ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...