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You can't just toss a whole zucchini in the freezer and hope for the best—to freeze summer squash properly, you’ll need to chop and blanch it first. But don't worry, it's easy to do!
The freezer aisle is a quick, convenient place to load up on foods that are filled with them, like frozen berries, leafy greens, cruciferous veggies, fatty fish, edamame and butternut squash.
Elegant Butternut Squash Soup. ... tomatoes, onion and garlic. This soup is a perfect freezer meal, too! Just let it cool and pack it in plastic containers or resealable plastic bags and freeze ...
This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week. View Recipe
Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...
Here, you'll find smart money-saving ideas like using canned goods, dried beans, and frozen veggies and tasty ways of cooking more affordable cuts of meat like brisket.