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  2. Fasting in Jainism - Wikipedia

    en.wikipedia.org/wiki/Fasting_in_Jainism

    Varshitapa is an upavāsa, fasting for 36 hours, on alternate days for 13 lunar months and 13 days continuously. In Varshitapa a person eats on alternate days between sunrise and sunset only. A person can not eat on any two consecutive days for the period of fast but can fast on two consecutive days.

  3. Vrata - Wikipedia

    en.wikipedia.org/wiki/Vrata

    Vrata among Jaina women may involve complete or partial fasting on certain specific days; a pilgrimage or tirtha to a particular place or places, as well as virtuous actions to others. [42] Vrata is viewed as a form of austerity , with the power to remove karma from jiva (soul) and gain punya (merit).

  4. Santoshi Mata - Wikipedia

    en.wikipedia.org/wiki/Santoshi_Mata

    A vrata (ritual fast) called the Santoshi Maa vrata is performed by women on 16 consecutive Fridays to win the goddess' favour. Santoshi Maa existed before the bollywood film came, as per some sources. Her prayer initially spread through word of mouth, vrata-pamphlet literature, and poster art. Her vrata was

  5. How You Can Train to Get Stronger and Build Muscle After 40 - AOL

    www.aol.com/train-stronger-build-muscle-40...

    The Men's Health Muscle After 40 guide can help show the path. ... ways fitness in general—and strength training especially—is sold to men and women over 40. It starts with the generalization ...

  6. Jain rituals - Wikipedia

    en.wikipedia.org/wiki/Jain_rituals

    Siddha-chakra Puja:It is a ritual focused on the Siddha-chakra, a lotus-shaped disc bearing representations of the arhat, the liberated soul, religious teacher, religious leader and the monk (the five praiseworthy beings), as well as the four qualities namely perception, knowledge, conduct and austerity to uplift the soul.

  7. Religious fasting - Wikipedia

    en.wikipedia.org/wiki/Religious_fasting

    The Fast of the Firstborn, on the day before Passover, which applies only to first-born sons; this obligation is usually avoided by participating in a siyum and ritual meal that takes precedence over fasting. It is an Ashkenazic tradition for a bride and groom to fast on their wedding day before the ceremony as the day represents a personal Yom ...

  8. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    Intermittent fasting can be a good option for women over 50. Here’s why, plus major benefits, tips, and concerns to consider. ... ongoing and largely focused on men, it’s definitely worth ...

  9. Agrahayana - Wikipedia

    en.wikipedia.org/wiki/Agrahayana

    This day is commemorated with special prayers, rituals, and offerings dedicated to Bhairava, who is regarded as the protector and guardian deity. Margashirsha Guruvar Mahalakshmi Vrat, also known as Margashirsha Devi Vrat, is a sacred observance dedicated to Goddess Lakshmi. This fast is observed on all Thursdays of the Margashirsha month in ...