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Movement-based relaxation methods incorporate exercises such as walking, gardening, yoga, tai chi, qigong, and more. Some forms of bodywork are helpful in promoting a state of increased relaxation. Examples include massage, acupuncture, the Feldenkrais Method, myotherapy, reflexology and self-regulation. [medical citation needed]
In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
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Area code map of Ohio and surrounding states. In the 1950s, AT&T assigned most of Northeast Ohio area code 216. The western half of the region, including Ashland and Richland counties, and parts of Huron, Wayne and Erie counties, was assigned area code 419. In 1996, area code 216 was reduced in size to cover the northern half of its prior area ...
Petersburg is a small unincorporated community and census-designated place in southeastern Springfield Township, Mahoning County, Ohio, United States. The population was 405 at the 2020 census. [2] It is part of the Youngstown–Warren metropolitan area. Petersburg is located at the intersection of Ohio State Routes 170 and 617.
1856 map of Liberty Township, Trumbull County, Ohio. It is one of twenty-five Liberty Townships statewide. [4] Liberty Township was formed from the Connecticut Western Reserve. It was established as a township in 1806. The first settler in the township was thought to be Henry Swager in 1798.
The following is a list of lakes in Ohio. According to the Ohio Department of Natural Resources , there are approximately 50,000 lakes and small ponds, with a total surface area of 200,000 acres, and among these there are 2,200 lakes of 5 acres (2.0 ha) or greater with a total surface area of 134,000 acres. [ 1 ]
Monroe is a city in east central Butler and west central Warren counties in the southwestern part of the U.S. state of Ohio. The population was 15,412 at the 2020 census. The population was 15,412 at the 2020 census.
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