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2. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...

3. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Lactose intolerance and other milk-related intolerances are extremely common, with lactose intolerance affecting around 65 to 75% of the population. For this reason and personal dietary restrictions such as plant-based diets, many people turn to milk substitutes. [8]

4. What Happens to Your Body When You Drink Almond Milk ... - AOL

   www.aol.com/happens-body-drink-almond-milk...

   Is a Great Option for Lactose Intolerance. Some people drink almond milk because they have lactose intolerance, meaning their body can't break down lactose—the natural sugar in dairy milk ...

5. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

6. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   A key dietary reason for the increase in popularity of plant-based milks is lactose intolerance. For example, the most common food causing intolerance in Australia is lactose and affects 4.5% of the population. [43] In the United States, around 40 million people are lactose intolerant. [44]

7. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   When lactose intolerance is due to secondary lactase deficiency, treatment of the underlying disease may allow lactase activity to return to normal levels. [6] In people with celiac disease, lactose intolerance normally reverts or improves several months after starting a gluten-free diet, but temporary dietary restriction of lactose may be needed.