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  2. Pepsi Max - Wikipedia

    en.wikipedia.org/wiki/Pepsi_Max

    Pepsi Max (also known as Pepsi Black in some countries and Pepsi Zero in Poland) is a low-calorie, sugar-free cola, marketed by PepsiCo as an alternative to Pepsi and Diet Pepsi, except for Norway, where it is the main Pepsi flavor.

  3. White sugar - Wikipedia

    en.wikipedia.org/wiki/White_sugar

    The overconsumption of white sugar (or any sugar) brings many health consequences [8].Such as heart disease, obesity, type-2 diabetes, and more.The CDC recommends limiting daily sugar consumption to less than 200 calories worth (about 12 teaspoons/48 grams) on a 2000 calorie diet [8].

  4. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

  5. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 February 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane ...

  6. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

    www.aol.com/lifestyle/10-healthiest-low-sugar...

    ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

  7. That Sugar Film - Wikipedia

    en.wikipedia.org/wiki/That_Sugar_Film

    The film follows Gameau's experiment on himself, changing from his normal diet containing no refined sugar to a 'health-conscious' diet low in fat but high in sugar, equivalent to 160 grams (40 tsp) of sugar per day. As a result, Gameau gained weight, grew lethargic, and developed fatty liver disease.

  8. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    Minimal Added Sugars: Excess sugar can turn a healthy snack into an unhealthy one. If your goal is to avoid consuming too much sugar while still being able to indulge in a tasty snack, Manaker ...

  9. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.