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  2. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    In North America, the most common grape juice is purple and made from Concord grapes, while white grape juice is commonly made from Niagara grapes, both of which are varieties of native American grapes, a different species from European wine grapes. In California, Sultana (known there as Thompson Seedless) grapes are sometimes diverted from the ...

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Grape juice - Wikipedia

    en.wikipedia.org/wiki/Grape_juice

    The juice contains minimal insoluble solids (1% or lower) after filtration. [8] (p97-98) The filtered juice is heated to 85–88 °C (185–190 °F) for at least 1 minute and is then cooled to −1.1–0 °C (30.0–32.0 °F) before it is stored in tanks. The stored juice may undergo necessary re-pasteurization if there is any presence of ...

  6. New Year's tradition to eat 12 grapes or black-eyed ... - AOL

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    3/4 cup all-purpose flour. 1/4 cup yellow cornmeal. 1/2 teaspoon baking soda. 1/4 teaspoon kosher salt. 3 tablespoons unsalted butter, cold and cut into cubes. 1/4 cup chopped scallions. 1/2 cup ...

  7. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    A serving of fruit is about 1 medium sized piece of whole fruit or 1/2 cup fresh, frozen or canned. Some of the best nutrient-dense fruits include berries, apples, peaches and pears.

  8. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    Red grapes 1 cup (160 grams) 0.24 – 1.25 Cocoa powder 1 cup (200 grams) 0.28 – 0.46 Ounce for ounce, peanuts have about 25% as much resveratrol as red wine. [6]

  9. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

    www.aol.com/looking-healthy-recipe-try...

    1 pint cherry or grape tomatoes, halved. ½ cup jarred roasted red bell pepper, chopped. 1 shallot, diced. 2 cups shredded chicken from a rotisserie chicken or leftover chicken. ¼ cup feta cheese ...