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  2. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    Soleus muscles have more slow muscle fibers than many other muscles. In some animals, such as the guinea pig and cat, soleus consists of 100% slow muscle fibers. [6] [7] Human soleus fiber composition is variable, containing between 60% and 100% slow fibers. [8] The soleus is the most effective muscle for plantar flexion in a bent knee position.

  3. Soleal line - Wikipedia

    en.wikipedia.org/wiki/Soleal_line

    The soleal line marks the lower limit of the insertion of the popliteus muscle. [2] It is the attachment of the fascia covering this muscle. It is the origin of part of soleus muscle (along with a triangular area above it), [3] flexor digitorum longus muscle, and tibialis posterior muscle.

  4. Aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Aponeurosis

    An aponeurosis (/ ˌ æ p ə nj ʊəˈr oʊ s ɪ s /; pl.: aponeuroses) is a flattened tendon [1] by which muscle attaches to bone or fascia. [2] Aponeuroses exhibit an ordered arrangement of collagen fibres, thus attaining high tensile strength in a particular direction while being vulnerable to tensional or shear forces in other directions. [ 1 ]

  5. Triceps surae muscle - Wikipedia

    en.wikipedia.org/wiki/Triceps_surae_muscle

    The triceps surae consists of two muscles located at the calf – the two-headed gastrocnemius and the soleus.These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle.

  6. Plantar fascia - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascia

    Five central part plantar aponeurosis bundles. The plantar fascia is the thick central portion of the fascia investing the plantar muscles. It extends between the medial process of the tuber calcanei [1] and the proximal phalanges of [citation needed] the toes. It provides some attachment to the flexor muscles of the toes. [1]

  7. Heel - Wikipedia

    en.wikipedia.org/wiki/Heel

    The sole of the foot is one of the most highly vascularized regions of the body surface, and the dense system of blood vessels further stabilize the septa. [1] The Achilles tendon is the muscle tendon of the triceps surae, a "three-headed" group of muscles—the soleus and the two heads of the gastrocnemius.

  8. Flexor retinaculum of the foot - Wikipedia

    en.wikipedia.org/wiki/Flexor_retinaculum_of_the_foot

    Enumerated from the medial side, the four canals which it forms transmit the tendons of the tibialis posterior and flexor digitorum longus muscles; the posterior tibial artery and tibial nerve, which run through a broad space beneath the ligament; and lastly, in a canal formed partly by the talus, the tendon of the flexor hallucis longus.

  9. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    [19] [20] A similar post-operative exercise effect involving increased dorsiflexion is often desired after surgeries involving the gastrocnemius and soleus muscles or Achilles tendon. The purpose of the exercise is to increase the range of motion in the ankle joint and strengthen the gastrocnemius and soleus muscles and the Achilles tendons ...