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Shoulder arthritis is a clinical condition in which the joint that connects the ball of the arm bone (humeral head) to the shoulder blade socket (glenoid) has damaged or worn out cartilage. Normally the ends of the bone are covered with hyaline articular cartilage, a surface so smooth that the friction at the joint is less than that of an ice ...
Shoulder impingement syndrome. Shoulder impingement syndrome is a syndrome involving tendonitis (inflammation of tendons) of the rotator cuff muscles as they pass through the subacromial space, the passage beneath the acromion. It is particularly associated with tendonitis of the supraspinatus muscle. [1] This can result in pain, weakness, and ...
The Spencer technique (also known as the "7 stages of Spencer") is an articulatory technique used in Osteopathic medicine to help relieve restriction and pain at the shoulder. [1] Although variations exist, normally 7 steps are included. [2] Indications for the Spencer technique include adhesive capsulitis. [3] The following is a common ...
Related: 20 Best Foods For Arthritis. "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...
Experts say squats can help avoid knee pain when done right. Here, physical therapists explain squat benefits and proper technique. ... McKenzie and other experts dive further into arthritis ...
Voltaren Arthritis Pain Gel. Best pain relief cream for arthritis. Cost: $19.22 for 5.3 oz tube | Key Ingredients: Diclofenac sodium (NSAID) 1% (equivalent to 0.93% diclofenac) | Cooling, Warming ...