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How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen. 1 cup frozen mixed ...
How to make a healthy smoothie. Largeman-Roth shares the following tips for making healthy ... Why spend $12 to $15 on an açaí bowl at a cafe when you can make your own in just five minutes? The ...
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. Jason Mraz's Avocado Green Smoothie
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Give your smoothie a makeover with a recipe for a smoothie bowl. This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the taste while cutting the fat.
Just think of your smoothie in layers and add your ingredients to the blender in this order: liquids, powders and sweeteners, greens, thickeners (like banana, nut butters and yogurt) and, lastly ...