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Best Yoga and Pilates Combo: Move with Nicole. Yoga and Pilates are both low-impact exercises but their vibe is different so it's nice to have one instructor you can count on to give you a solid ...
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Both yoga and Pilates incorporate elements of stretching and breathing. [25] Both are low-impact, low-intensity exercises, but there are key differences. When practicing yoga, individuals hold certain poses for longer periods of time and flow into others; when practicing Pilates, individuals move their arms or legs while in certain positions. [26]
Collet met his wife Nicole Dooley in 1998 when they played husband and wife on an episode of the television series Silk Stalkings. Both are Pilates instructors. They co-own The Pilates Boutique in Brooklyn, New York. They have a son, Julien. [4]
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