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The Ayesha is an advanced pole dance position, [1] where the dancer suspends their body weight with two hands in an inverted position, and opens their legs in a V facing the pole. There are several grip variations for the Ayesha, including a split grip, [ 2 ] twisted grip, and elbow grip. [ 3 ]
Pole climbing – Ascending a pole which one can grip with his or her hands. Pole dancing – A performance that combines dance and acrobatics centered on a vertical pole. Russian bar – Circus act which combines the gymnastic skills of the balance beam , the rebound tempo skills of trampoline , and the swing handstand skills of the uneven ...
Pole dancing as a sport differs from pole dancing as a recreation as recreational pole dancing is undertaken mainly for enjoyment rather than fitness. Whilst undertaking pole class, students will learn a variety of different ways to use the pole to execute spins, tricks, climbs, hangs, drops and flips. [29] [30]
Showtime is a type of performance litefeet/pole dancing done as a busking routine using hand holds installed inside New York City Subway cars. Showtime includes acrobatic flips, hat and shoe tricks, and pole tricks. [1] Estimates have placed the number of Showtime dancers in the low hundreds. [2]
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Circus skills are a group of disciplines that have been performed as entertainment in circus, carnival, sideshow, busking, variety, vaudeville, or music hall shows. Most circus skills are still being performed today.
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