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Kelty products are widely sold by large outdoor outfitters such as Eastern Mountain Sports and REI, and Kaviso, among others. Kelty is one of a few companies that still specializes in external-frame backpacks for outdoors use. Kelty released approximately 170 products / 253 models with annual catalog updates.
A large internal-frame pack will usually weigh more than 1 kg (2.2 lb), with features such as hip belts, lifter straps, sternum straps, and compression straps. Ultralight frameless packs can weigh as little as 200 to 400 g (7.1 to 14.1 oz) [ 7 ] and can consist of not much more than a sack with shoulder straps.
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
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