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  2. 2009 IAAF World Cross Country Championships - Wikipedia

    en.wikipedia.org/wiki/2009_IAAF_World_Cross...

    The 2009 IAAF World Cross Country Championships took place on March 28, 2009. The races were held at the Al Bisharat Golf Course in Amman, Jordan. [1] Four races took place, one for men, women, junior men and junior women respectively. All races encompassed both individual and team competition.

  3. World Athletics Cross Country Championships - Wikipedia

    en.wikipedia.org/wiki/World_Athletics_Cross...

    Many consider the World Cross Country Championships to be the most difficult races to win, even more difficult than the Olympic Games. At most major championships, the world's best distance runners are separated into a few races, i.e. 3000 m Steeplechase , 5000 m, and 10,000 m.

  4. 2009 in the sport of athletics - Wikipedia

    en.wikipedia.org/wiki/2009_in_the_sport_of_athletics

    This article contains an overview of the year 2009 in athletics. The major competition of the year was the 2009 World Championships in Athletics . At the event, Usain Bolt reaffirmed himself as one of the world's foremost athletes with world records in the 100 and 200 metres .

  5. Craig Virgin - Wikipedia

    en.wikipedia.org/wiki/Craig_Virgin

    Craig Steven Virgin (born August 2, 1955) is an American distance runner. He was born in Belleville, Illinois, and grew up near Lebanon, Illinois.While in high school, Virgin won 5 state championships (two in cross country and three in track) as well as setting the national outdoor high school 2-mile record of 8:40.9 (beating Steve Prefontaine's mark of 8:41.5, though slightly short of Gerry ...

  6. Mercy Cherono - Wikipedia

    en.wikipedia.org/wiki/Mercy_Cherono

    Cherono made her first international appearance at the 2007 IAAF World Cross Country Championships in Mombasa and she finished 23rd in the junior race. [1] She reached her first international podium at the 2007 World Youth Championships as she ran a championship record time of 8:53.94 to win the gold medal in the 3000 metres. [2]

  7. Top 11 Games on Facebook (October 2009) - AOL

    www.aol.com/news/2009-11-02-most-popular-games...

    The other games that made the top five include Mafia Wars, and Pet Society.Even though these games have the most users, it's also important to mention that Zynga's Roller Coaster Kingdom gained 14 ...

  8. Category : 2009 IAAF World Cross Country Championships

    en.wikipedia.org/wiki/Category:2009_IAAF_World...

    2009 IAAF World Cross Country Championships – Senior women's race This page was last edited on 31 March 2024, at 17:44 (UTC). Text is available under the Creative ...

  9. John Ngugi - Wikipedia

    en.wikipedia.org/wiki/John_Ngugi

    Born in Kigumo, Muranga District, John Ngugi's earliest international successes came at the World Cross Country Championships, where he won a record four consecutive titles between 1986 and 1989 and five titles overall. Ngugi established himself as a track runner when he won his heat of the 5000 m at the 1987 World Championships in Rome. In the ...