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Mutations are believed to interfere with the function of lactase, causing affected infants to have a severely impaired ability to digest lactose in breast milk or formula. [19] Lactose intolerance in adulthood is a result of gradually decreasing activity (expression) of the LCT gene after infancy, which
This is likely due to lactose intolerance, a condition making it hard to digest lactose, a sugar found in dairy products. Most newborns are able to produce lactase, an enzyme crucial for the ...
This is an autosomal recessive disorder and infants that can’t break down lactose have trouble with breastmilk, and develop diarrhea starting from birth. Sometimes, even those with lactase-persistence can develop temporary lactose intolerance as a result of infection or inflammation in the small intestine.
The ability to digest lactose is not an evolutionary novelty in human populations. Nearly all mammals begin life with the ability to digest lactose. This trait is advantageous during the infant stage, because milk serves as the primary source for nutrition. As weaning occurs, and other foods enter the diet, milk is no longer consumed.
They are also high in insoluble fiber, which is great for digestion and keeping bowel movements regular. Having oatmeal for breakfast or oat-based bars for snacks can help support your overall gut ...
A little flax seed is also a great way to boost the nutritional content of your favorite baked recipes, such as pancakes, waffles and banana bread. At two bucks, Walmart's price is right. $2 at ...