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If you want to avoid holiday weight gain, eating slowly and genuinely enjoying each bite is essential. "Digestion starts in the mouth, so remember to chew your food well," says Castro. "Aim to ...
If you want to gain weight, it's all about eating more than your body burns. Think of it like giving your body extra fuel! Start by figuring out how much energy you need daily, then add 300 to 500 ...
When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.
Most people with an e-mail account have experienced the marketing tactics of spamming – in which modern forms of quackery are touted as miraculous remedies for "weight loss" and "sexual enhancement", as well as outlets for medicines of unknown quality.
Certain medications can cause either weight loss or weight gain. [5] Such side effects are often listed for each medication and should be considered when attempting to manage a person's weight. [ 5 ] Semaglutide is an anti-obesity drug that is also used for blood sugar control.
Approved for weight management (short-term) by the FDA but not the European Medicines Agency [54] 10% [55] or 8.25 kilograms (18.2 lb) [56] Naltrexone/bupropion: Contrave Approved for weight management (chronic) in the US and EU [57] 5 percent [17] Liraglutide: Saxenda GLP-1 receptor agonist: Approved for weight management (chronic) 4 percent ...