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The idea of plants having purifying powers comes from the 1989 Clean Air Study conducted by NASA, which found that certain plants removed health-harming pollutants from indoor environments. But ...
These sturdy plants also “flower and are aesthetically pleasing” and may benefit your health over time, explains Trevor Cates, N.D, a naturopathic doctor in Park City, Utah, and author of ...
Improve the air quality in your home the natural way with the best air purifying houseplants, like the peace lily, the bamboo palm, and English ivy, and more! 15 Best Air Purifying Houseplants for ...
As a nerve-soothing, health-giving, enthusing hobby, it has no equal." [50] There are also many claimed psychological and physiological benefits to having houseplants. A 2022 systematic review with some meta-analyses included 42 studies which together measured the following human functions to study the benefits of indoor plants: Physiology:
Since the release of the initial 1989 study, titled A study of interior landscape plants for indoor air pollution abatement: An Interim Report, [6] further research has been done including a 1993 paper [7] and 1996 book [8] by B. C. Wolverton, the primary researcher on the original NASA study, that listed additional plants and focused on the removal of specific chemicals.
Beyond their vibrant energy, the best indoor plants offer excellent health benefits. Air-purifying plants help keep the atmosphere fresh, and simply being around plants can reduce anxiety and stress .