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  2. Ectotherm - Wikipedia

    en.wikipedia.org/wiki/Ectotherm

    An ectotherm (from the Greek ἐκτός (ektós) "outside" and θερμός (thermós) "heat"), more commonly referred to as a "cold-blooded animal", [1] is an animal in which internal physiological sources of heat, such as blood, are of relatively small or of quite negligible importance in controlling body temperature. [2]

  3. Thermal ecology - Wikipedia

    en.wikipedia.org/wiki/Thermal_Ecology

    Ways that animals can control their body temperature include generating heat through daily activity and cooling down through prolonged inactivity at night. Because this cannot be done by marine animals, they have adapted to have traits such as a small surface-area-to-volume ratio to minimize heat transfer with their environment and the creation ...

  4. Insect thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Insect_thermoregulation

    The pre-flight warm-up behavior of a moth. Insect thermoregulation is the process whereby insects maintain body temperatures within certain boundaries.Insects have traditionally been considered as poikilotherms (animals in which body temperature is variable and dependent on ambient temperature) as opposed to being homeothermic (animals that maintain a stable internal body temperature ...

  5. Allen's rule - Wikipedia

    en.wikipedia.org/wiki/Allen's_rule

    J.S. Alho and colleagues argued in 2011 that, although Allen's rule was originally formulated for endotherms, it can also be applied to ectotherms, which derive body temperature from the environment. In their view, ectotherms with lower surface area-to-volume ratios would heat up and cool down more slowly, and this resistance to temperature ...

  6. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...

  7. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.

  8. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  9. 4 Easy Exercises to Cool Down After a HIIT Workout

    www.aol.com/lifestyle/4-easy-exercises-cool-down...

    HIIT workouts are popular, but you should make sure to cool down properly after pushing through intervals. A physical therapist shares his top stretches. HIIT workouts are popular, but you should ...