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  2. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    But if, and when, you can: Try to avoid multitasking. “It's useful not to confuse multitasking with having multiple commitments, projects or roles to fulfill,” says Marshall. “It’s a bit ...

  3. Media multitasking - Wikipedia

    en.wikipedia.org/wiki/Media_multitasking

    Media multitasking is the concurrent use of multiple digital media streams. Media multitasking has been associated with depressive symptoms and social anxiety by a study involving 318 participants. [1] A 2018 review found that while the literature is sparse and inconclusive, people who do a heavy amount of media multitasking have worse ...

  4. Multi-communicating - Wikipedia

    en.wikipedia.org/wiki/Multi-communicating

    In addition to multi-communication, multitasking also includes electronic multitasking, [8] which entails consuming one-way media while actively performing another activity, such as watching television while doing homework; [9] invisible whispering, where individuals secretively use media to communicate with others during a meeting, such as ...

  5. Media naturalness theory - Wikipedia

    en.wikipedia.org/wiki/Media_naturalness_theory

    Media naturalness effects on cognitive effort, communication ambiguity, and physiological arousal. Media naturalness theory's main prediction is that, other things being equal, a decrease in the degree of naturalness of a communication medium leads to the following effects in connection with communication interactions in complex tasks: [15] (a) an increase in cognitive effort, (b) an increase ...

  6. Media richness theory - Wikipedia

    en.wikipedia.org/wiki/Media_richness_theory

    Further research by Lan and Sie (2010), that within the category of text based communication channels, there are significant differences that should shape an instructor's choice of technology. [47] They studied the use of SMS, email and RSS and found that SMS is suitable for fast delivery, email affords greater content richness and RSS is the ...

  7. Is Monotasking the New Multitasking? Experts Say Yes—Here's Why

    www.aol.com/lifestyle/monotasking-multitasking...

    Before you whip yourself into a frenzy (and set yourself up for burnout), consider a new tactic that is actually more productive: monotasking. Monotasking sounds almost too simple; just focus on ...

  8. No apps, no hacks. A guide to optimizing productivity - AOL

    www.aol.com/no-apps-no-hacks-guide-164416943.html

    I dropped multitasking. When I have tried to work on more than one thing at a time, I accomplish less and get frustrated more often. That’s because multitasking isn’t possible, according to ...

  9. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).