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The current formal name established in the third edition of the International Classification of Sleep Disorders (ICSD-3) is delayed sleep-wake phase disorder. Earlier, and still common, names include delayed sleep phase disorder (DSPD), delayed sleep phase syndrome (DSPS), delayed sleep phase type (DSPT), and circadian rhythm sleep disorder. [37]
If you intend to go to sleep by 11 p.m., for example, you won’t want to nap any later than 3 p.m. That said, “we tend to feel most sleepy in the early afternoon, ...
Now that she’s working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes. “A lot of times, I don’t go in with the intention of taking a ...
Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
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All I Really Want to Do: 1965 [15] "I Got It Bad and That Ain't Good" (originally by Ivie Anderson) Cher Duke Ellington Paul Francis Webster: Bittersweet White Light: 1973 [17] "I Got You Babe" (originally by Sonny & Cher) Cher with Beavis and Butt-Head: Sonny Bono: The Beavis and Butt-Head Experience: 1993 [61] "I Hate to Sleep Alone" Cher ...