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John Mordecai Gottman (born April 26, 1942) is an American psychologist and professor emeritus of psychology at the University of Washington. His research focuses on divorce prediction and marital stability through relationship analyses.
The model is the work of psychological researcher John Gottman, a professor at the University of Washington and founder of The Gottman Institute, and his research partner, Robert W. Levenson. [2] This theory focuses on the negative influence of verbal and nonverbal communication habits on marriages and other relationships.
In this model of therapy, partners learn to be nicer to each other through behavioral exchange (contingency contracts), communicate better and improve their conflict-resolution skills. Early support came when John Gottman found that as long as the ratio of positive to negative interactions remains at least five to one, the relationship is sturdy.
Couples are always looking for the secret to success, especially as about 40% of first marriages end in divorce.. To explore the key to a long-lasting relationship, John Gottman, Ph.D., a ...
Common strategies for ending a relationship include justifying the decision, apologizing, avoiding contact , or suggesting a "break" period before revisiting the decision. [52] The dissolution of an intimate relationship is a stressful event that can have a negative impact on well-being, and the rejection can elicit strong feelings of ...
John Gottman designed his experiments to allow numerous variables to emerge, creating a much richer formula. But his findings were limited by the pool from which he drew his test subjects, communities in Illinois, Washington, Indiana and the San Francisco Bay Area with their own local habits.
John Gottman is a researcher on marital relationships whose work is explored in Blink. After analyzing a normal conversation between a husband and wife for an hour, Gottman can predict whether that couple will be married in 15 years with 95% accuracy. If he analyzes them for 15 minutes, his accuracy is around 90%.
Perceptions of, and emotional responses to, a relationship are contained within an often unexamined mental map of the relationship, also called a 'love map' by John Gottman. These can be explored collaboratively and discussed openly. The core values they comprise can then be understood and respected, or changed when no longer appropriate.