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The truth about whether lemon water—hot or cold—can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.
Drinking water may be part of the strategy, but it may also include a meal plan, exercise routine, behavioral change tools, or weight loss medication. This article originally appeared on Forhers ...
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Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Diluted, freshly-squeezed lemon juice has acquired something of a reputation in our diet-obsessed ...
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Ultimately, while lemon water can be a part of a healthy routine, it probably won’t lead to weight loss on its own.” While lemons may not be key for weight loss, the citrus has other benefits ...