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What to know about reducing training intensity a.k.a. tapering leading up to a race, including the benefits and how to do it right.
The Guide International Service (G.I.S.) was an organisation set up by the Girl Guides Association in Britain in 1942 with the aim of sending teams of adult Girl Guides to do relief work into Europe after World War II. [1] [2]
In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...
Generally, tapering is done to avoid or minimize withdrawal symptoms that arise from neurobiological adaptation to the drug. [ 1 ] [ 2 ] Prescribed psychotropic drugs that may require tapering due to this physical dependence include opioids , [ 3 ] [ 4 ] [ 5 ] selective serotonin reuptake inhibitors , [ 6 ] antipsychotics , [ 7 ...
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Tapering (economics), reduction of the quantitative easing program in the US; Tapering (mathematics), a type of shape transformation; Tapering (medicine), reduction in medicine dose over time Opioid tapering, reduction in opioid dose over time; Tapering (signal processing) Tapering (sports), reducing exercise in the days just before a competition
The mini-video for another track from The Cookbook, "Bad Man" was tacked to beginning of the video. The mini-video features Elliot and her male dancers are dressed in gold band member uniforms while the female dancers are dressed in gold leotards, high-heeled boots and hats as they sing and dance in front of a cheering crowd on a football field.