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What to know about reducing training intensity a.k.a. tapering leading up to a race, including the benefits and how to do it right.
In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...
Tapering (economics), reduction of the quantitative easing program in the US; Tapering (mathematics), a type of shape transformation; Tapering (medicine), reduction in medicine dose over time Opioid tapering, reduction in opioid dose over time; Tapering (signal processing) Tapering (sports), reducing exercise in the days just before a competition
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Janek Rubeš and Honza Mikulka were employed by TV Seznam until the end of 2020 and they shot the same videos from the Honest Guide for their employer. The videos for TV Seznam were in Czech, but the content was the same. On 2 October 2020, Rubeš and Mikulka created a new channel called Kluci z Prahy which is the same format as Honest Guide ...
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"We Run This" is a song by American recording artist Missy Elliott. It was written by Rhemario "Rio Beats" Webber and Elliott for her sixth studio album The Cookbook (2005), while production was handled by the former.
Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...