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  2. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    An accident or injury can damage the ligaments, muscles, tendons, or bones in your back. Overweight or obesity. Excess weight can put a lot of strain on your back and contribute to poor posture.

  3. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Back pain itself is not considered a diagnosis, but rather a symptom of underlying (in most cases musculoskeletal) problems. [2] following: Vertebrae misalignment, which can cause nerve interference (also called subluxation), [3] muscle tension, or muscle spasm [4] [5] Strained muscles [6] Sprained ligaments [6]

  4. Your Upper-Back Tension Is No Match For These Simple ... - AOL

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    The upper back includes multiple muscles: latissimus dorsi (lats), levator scapulae (shoulder blade), rhomboids (muscles that pull the scapula inward toward the spine), and the trapezius (traps ...

  5. 23 Favorite Quotes from Guys in Men’s Health - AOL

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    The smartest things men have told Men's Health about integrity, growth, and other essentials for mentally fit men over the past 35 years. 23 Favorite Quotes from Guys in Men’s Health Skip to ...

  6. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    The cause is believed to be muscle tension or spasms within the affected musculature. [1] Diagnosis is based on the symptoms and possible sleep studies. [1] Treatment may include pain medication, physical therapy, mouth guards, and occasionally benzodiazepine. [1] It is a relatively common cause of temporomandibular pain. [1]

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Symptoms may be unilateral or bilateral, and correlate to the region of the spine affected. The most common region for spinal disk disease is at L4–L5 or L5–S1. [20] The risk for lumbar disc disease is increased in overweight individuals because of the increased compressive force on the nucleus pulposus, and is twice as likely to occur in men.

  8. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

  9. 101 birthday wishes and messages to send to all the special ...

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    You probably think I forgot your birthday. I did. Good think Facebook reminded me. Here’s hoping it’s wonderful. If birthday wishes were ponies … you still wouldn’t get one.