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  2. Kvass - Wikipedia

    en.wikipedia.org/wiki/Kvass

    Beetroot kvass, [5] white kvass [6] Food energy (per serving) ... Kvass is a fermented, cereal-based, low-alcoholic beverage of cloudy appearance and sweet-sour taste.

  3. Beets are an underrated superfood with 4 surprising health ...

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    Antioxidants have implications for prevention of all kinds of chronic, age-related diseases. You can get these benefits from fresh, dried, or pureed beets. 1. May help lower cancer risk.

  4. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    The beet is a vegetable native to Europe and the Mediterranean—it's a type of root vegetable, meaning the main edible portion is the root that grows underground (though beet tops are also edible ...

  5. Skip salt, eat beets, try this egg alternative plus 8 more ...

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    Skip salt, eat beets, try this egg alternative plus 8 more health tips to help you have a great week ... As Stewart knows, there are plenty of benefits to getting into the practice: A regular ...

  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .

  7. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.