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Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...
They're a great source of protein. Pinto beans don't contain all nine essential amino acids like animal proteins. Still, Werner calls them an "excellent source of plant-based protein," especially ...
This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Read the ...
In a large bowl, toss 6 oz frozen and thawed cooked shrimp, ¾ cup diced mango, ½ cup canned black beans, ½ cup chopped red bell pepper, 1 sliced green onion, ⅓ cup cilantro, the juice of ½ ...
This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe. Really Green ...
These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving. 24 High-Protein Dinner Recipes To Make Forever Skip ...
Beans are an excellent source of protein, amino acids and fiber. “Most varieties offering eight grams of protein per a one-half cup,” Frances Largeman-Roth, a registered dietitian nutritionist ...